{"id":2061,"date":"2016-11-10T11:42:34","date_gmt":"2016-11-10T11:42:34","guid":{"rendered":"http:\/\/demo.curlythemes.com\/pirouette\/?page_id=2061"},"modified":"2022-07-12T17:33:18","modified_gmt":"2022-07-12T14:33:18","slug":"pilates-and-wellness","status":"publish","type":"page","link":"https:\/\/powerflow.gr\/el\/","title":{"rendered":"Pilates and Wellness"},"content":{"rendered":"
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\u03c4\u03bf<\/em>Class<\/strong>That Will Make You StrongAll Ages & Levels<\/small><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n
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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
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your<\/em>\u0397 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c3\u03b1\u03c2<\/strong>\u0395\u03bb\u03ad\u03bd\u03b7 \u03a7\u03bb\u03bf\u03c5\u03b2\u03b5\u03c1\u03ac\u03ba\u03b7<\/small><\/h2>\n

\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a7\u03bb\u03bf\u03c5\u03b2\u03b5\u03c1\u03ac\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03a0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd \u03b5\u03af\u03ba\u03bf\u03c3\u03b9 \u03b5\u03c4\u03ce\u03bd.\n\n\u0388\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd Madeline Black, Rebekhah Rotstein, Ellie Herman \u03ba\u03b1\u03b9 Elizabeth Gillies. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 Stott Pilates \u03ba\u03b1\u03b9 Balanced Body \u03ba\u03b1\u03b9 PhysicalMind Institute, \u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03ac\u03b4\u03b5\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03c9\u03bd (Pilates Teacher Trainer).
\n\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 YogaWorks, \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac Ashtanga Yoga (\u03bc\u03b5 \u03c4\u03bf\u03bd Manju Jois, Jean Claude Garnier \u03ba\u03b1\u03b9 Kristina Karitinou Ireland).
\n\u0397 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b5\u03af \u03c3\u03c4\u03bf Health Coaching \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 American Council on Exercise (ACE), \u03c3\u03c4\u03bf Face Yoga \u03bc\u03b5 \u03c4\u03b7 Danielle Collins \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Meditation \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 Veda Center.
\n\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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<\/span><\/span><\/span><\/span>\n<\/div>\n\t
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Image Gallery<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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what<\/em>People<\/strong>Are Saying<\/h2>\n

\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03c9 \u03b4\u03b9\u03b8\u03c5\u03c1\u03ac\u03bc\u03b2\u03bf\u03c5\u03c2.\n\u0395\u03bb\u03ad\u03bd\u03b7 \u03a7\u03bb\u03bf\u03c5\u03b2\u03b5\u03c1\u03ac\u03ba\u03b7:\n\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2. \u0395\u03c5\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1.\n\u0391\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03b7, \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7, \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03ae, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03b1\u03ba\u03ae \u03c3\u03b5 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2.\n\u03a4\u03bf studio:\n\u03a7\u03ce\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2,\u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03b7\u03c7\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c4\u03bf studio. \u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7, \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03cc\u03c3\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9.<\/em><\/span><\/p>\n

\u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039a<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\u0395\u03af\u03bc\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf Powerflow \u03b3\u03b9\u03b1 15+ \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 instructor \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b5\u03b9\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u00b4\u0395\u03c7\u03c9 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b1\u03c0\u03b1\u03bd\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5.\n\u03a3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5. \u039c\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03bc\u03b7 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2.<\/em><\/span><\/p>\n

\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03c2 \u039a<\/strong><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

\n\t
\n\t\t
\n\t\t\t

\u0397 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03c0\u03bb\u03b5\u03c4\u03bf \u03c6\u03c9\u03c2. \u0397 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03ac \u03bc\u03b1\u03c2 (\u0395\u03bb\u03ad\u03bd\u03b7) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ce\u03b4\u03b7\u03c2, \u03b4\u03bf\u03c4\u03b9\u03ba\u03ae, \u03b5\u03c6\u03b5\u03c5\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae (\u03a0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2). \u0395\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2!!!<\/em><\/span><\/p>\n

\u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1 \u039a<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

\n\t
\n\t\t
\n\t\t\t

what<\/em>People<\/strong>Are Saying<\/h2>\n

\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03c9 \u03b4\u03b9\u03b8\u03c5\u03c1\u03ac\u03bc\u03b2\u03bf\u03c5\u03c2.\n\u0395\u03bb\u03ad\u03bd\u03b7 \u03a7\u03bb\u03bf\u03c5\u03b2\u03b5\u03c1\u03ac\u03ba\u03b7:\n\u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2. \u0395\u03c5\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bd\u03b5\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1.\n\u0391\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03b7, \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7, \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03b1\u03c3\u03c4\u03ae, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03b1\u03ba\u03ae \u03c3\u03b5 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2.\n\u03a4\u03bf studio:\n\u03a7\u03ce\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2,\u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c2 \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03b7\u03c7\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c4\u03bf studio. \u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03cc\u03c3\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7, \u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03cc\u03c3\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9.<\/em><\/span><\/p>\n

\u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039a<\/strong><\/p>\n

 <\/p>\n

\u0395\u03af\u03bc\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf Powerflow \u03b3\u03b9\u03b1 15+ \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 instructor \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b5\u03b9\u03ad\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u00b4\u0395\u03c7\u03c9 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b1\u03c0\u03b1\u03bd\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5.\n\u03a3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b5\u03b9\u03c3\u03ac\u03b3\u03b5\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5. \u039c\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03bc\u03b7 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2.<\/em><\/span><\/p>\n

\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03c2 \u039a<\/strong><\/span><\/p>\n

 <\/p>\n

\u0397 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7, \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03c0\u03bb\u03b5\u03c4\u03bf \u03c6\u03c9\u03c2. \u0397 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c4\u03c1\u03b9\u03ac \u03bc\u03b1\u03c2 (\u0395\u03bb\u03ad\u03bd\u03b7) \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ce\u03b4\u03b7\u03c2, \u03b4\u03bf\u03c4\u03b9\u03ba\u03ae, \u03b5\u03c6\u03b5\u03c5\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae (\u03a0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2). \u0395\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2!!!<\/em><\/span><\/p>\n

\u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1 \u039a<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"theClassThat Will Make You StrongAll Ages & Levels Our philosophy is to combine the concepts of traditional Pilates (breath, alignment, long muscles, strong core, fluid transitions) with an additional layer of intensity and creativity that makes each session unique, fun and challenging. The result is to effectively work and tone the entire body, improve posture and breathing, while also inspiring [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-2061","page","type-page","status-publish","hentry"],"yoast_head":"\nPilates and Wellness - Nea Erythrea Kifissia Powerflow Pilates & Wellness Studio, Nea Erythrea Northern Athens<\/title>\n<meta name=\"description\" content=\"Pilates and Wellness studio located in Nea Erithrea Kifissia. Providing one on one and group classes. 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